Challenge of the day ideas

  1. say hello to three strangers in a day

  2. pay a compliment to three strangers in a day

  3. tell a joke everyday to three people

  4. ask your neighbor, “How are you?”

  5. give up your seat at a public transport to the people in need

  6. open the door for the person behind you

  7. hold the lift door for other

  8. draw a picture everyday and give it to a stranger or someone you care about

  9. write a little passage and give it to a stranger or someone you care about

  10. do the laundry for your family for a week

  11. take out the bin for a week

  12. tell a stranger that they are beautiful everyday

  13. sing a song to a stranger everyday

  14. send a text message to five people on your contact list and wish them a beautiful day, “Have a beautiful day today!”

  15. send a text message to five people on your contact list and ask “How are you doing?”